Jan 9, 20136 min readFitspiration, Healthspiration, Bodspiration. An Update!I passed these every day (for $2 a slice on the cruiseship!) My defence was chanting: “this is not good food….this is not good food…”...
Nov 27, 20124 min readPink as performance fitspiration (or “This Blog May Soon Include a Health Section!”)When it comes to weight and body image, I constantly flit between “If I’m gonna be in showbiz, I’ve gotta be slim!” and “Bugger it. Look...